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Shana Daniel RHN

Metabolic balance coach toronto

Meet Shana

For decades, Shana’s passions have always centred around a whole body approach to health. Shana’s teenage years as a competitor in a modality which required conscious nutrition choices to achieve balanced energy was probably the inspiration behind her passions behind all of her accomplishments to date. Working with the Toronto Blue Jays as part of their seventh inning stretch team, then advancing to teaching fitness to adults throughout her school years into university had her navigating through the field of fitness and nutrition at an advantageous early start of her career. She launched her very own successful personal training company for women across the GTA and continued to make the associations between conscious eating and energy output to her clients. These journeys throughout her career path conveyed a consistency behind the important parallel of healthy living through foods and activity to each and every client she works with today.

From an avid fitness career, dynamically teaching to hundreds of participants within luxury fitness centres across the GTA, executing the role of programming director within top notch fitness centres, participating in TV media and event forums associated with the industry, her innate perception of connectedness related to active living and nutrition have always been of utmost priority.

She later launched into a different career path involving food. She worked with many professionals of various vocations, developing menus customized to their tastes and requirements which mostly centred around current eating trends and “diet” preferences. This came easy to her since her broad knowledge spectrum of foods already existed. From Weddings, private engagements and corporate functions, Shana created menus to wow each and every client who worked with her, fusing ingredients together which didn’t always have to be heavy.

As a mother, her passions became deeper for how food science plays so heavily on an individual’s body systems. She knew that Digestive, Intestinal, Endocrine, Respiratory and Circulatory systems are so reliant on nutritional foundations – but how? She launched into the field of nutrition to certify as Health Coach through IIN and then certify as RHN, Registered Holistic Nutritionist. Her professional career catapulted to overseeing client success working with issues such as Type 2 Diabetes, Cholesterol management, weight management, blood pressure management, navigating through foods of today and mostly EMPOWERING clients to success. She diligently worked with an OJHL hockey team for 4 years and stays connected with players continuing their health and energy management success with her coaching. Shana currently writes about current health trends for popular media sources which are published monthly.

As Shana passionately continues to practice as a Registered Holistic Nutritionist at Wellnessessity Inc. for almost a decade and Certified Metabolic Balance Coach, the achievements of her client success have been stellar! Shana stands by her convictions of education as being the primary role in her client success model along with the effective communication tools often needed for those wishing to begin a new health journey for themselves.

Our Happy Clients

Shana and co-coach Eyal make a great team by taking a whole person perspective. They have been very accessible in answering all my questions and setting realistic goals. Now just over two months later and I'm already happy with where I am and how I feel! I'm so happy with the program. Thank you coaches Shana and Eyal - looking forward to continuing on this New Me journey!

Michelle D.

I started on my journey to a healthier me on the 4 January 2021. Today, 16 weeks later, when I weighed in I am now down 30 lbs. With the help of The New Me I have changed my lifestyle to a healthy way of eating and a lot of my health issues have improved if not completely gone away. This is not only for weight loss, but this way of eating together with a more active lifestyle has helped me to improve my health.

Laura C.

I have been working with Shana for the past 4 years and can tell you that her dedication and priority is her clients. Its tough to start a new journey but with her on your side for a fresh start, you can't go wrong. She takes the time to ensure your ready for the ride cause once you commit you will definitely be impressed with the results.

Jimmy T.

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