Are you tired of the fad dieting trends which keep you yo-yo’ing through each day only to find yourself increasing the very issues you struggle so hard to eliminate? Are you looking for clarity on how YOUR body digests and assimilates foods for energy instead of storing that energy as fat? Are you looking for sustainable results in the long term? Look no further.
Upon effective consultation with our clients, we will provide you with the necessary requirements to get started. Never before has an eating program containing whole, nutrient dense foods been so easy to follow in conjunction with YOUR OWN blood chemistry. Our coaching program ensures our clients are supported and motivated on their journey with Metabolic Balance and the 4-Phase Nutritional Concept.
It is the sum of all its parts that makes this program a successful one. The Metabolic Balance program is divided into four phases that complement each other:

Phase 1 – Cleansing
Phase 2 – Detox,
Phase 3 – Relaxed Conversion
Phase 4 – Maintenance Phase

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Latest Canadian research report here determines the benefits of lowered BMI in achieving enhanced immune response towards the latest challenges. » Learn More

What it includes:

Your phases of your own INDIVIDUALLY customized eating plan according to your body’s own blood chemistry upon receipt of your results after your appointment facilitated by us.

Your unique Fit3D scan of your body before you begin your program, giving you accurate body measurements and a digital copy of your own report.

Your complimentary RedLightTherapy session of 30 mins to accelerate your results throughout progression of any and all of your phases.

Education! This is a large chunk of client success, since we believe that making the connection to how body systems work while noticing positive changes.

Click below for more detailed info on why our Metabolic Balance Program in Toronto could be the last program you ever subscribe to for sustainable results to last a lifetime!

Our Happy Clients

Shana and co-coach Eyal make a great team by taking a whole person perspective. They have been very accessible in answering all my questions and setting realistic goals. Now just over two months later and I'm already happy with where I am and how I feel! I'm so happy with the program. Thank you coaches Shana and Eyal - looking forward to continuing on this New Me journey!

Michelle D.

I started on my journey to a healthier me on the 4 January 2021. Today, 16 weeks later, when I weighed in I am now down 30 lbs. With the help of The New Me I have changed my lifestyle to a healthy way of eating and a lot of my health issues have improved if not completely gone away. This is not only for weight loss, but this way of eating together with a more active lifestyle has helped me to improve my health.

Laura C.

I have been working with Shana for the past 4 years and can tell you that her dedication and priority is her clients. Its tough to start a new journey but with her on your side for a fresh start, you can't go wrong. She takes the time to ensure your ready for the ride cause once you commit you will definitely be impressed with the results.

Jimmy T.